Weekly Videos & Posts
1 minute videos or posts of my thoughts around Confidence, Taking the time to take the Time, Wisdom (& Regrets), Courage, Saying Yes, Mateship, Taking Action, ....and all sorts. Please click on the image above.
Is Loneliness our new epidemic?
Loneliness. ‘As dangerous as smoking 15 cigarettes per day.’ “It may surprise you to learn that the increased risk of premature death that’s associated with social connection is on par with the risks that we see from smoking daily and greater than the risk we see associated with obesity.” US Surgeon General, Vivek Murthy. 2/5/23.
“You don’t know what you do know.”
I wish that I could remember where I’d heard this, but it’s noted in my little book of ideas. (If it was you who mentioned it, I hope that you don’t mind me borrowing it?!)
Back to Life. Back to Reality.* Keeping your focus.
Last week, we were fortunate to take a break overseas, in the sunshine….sleeping early, eating well, exercising, reading, writing some thoughts down, listening to audiobooks, swimming, getting some much needed Vitamin D and playing games as a family as the sun set on each magic day. It was a true holiday!
Navigating Financial Stress: Practical Steps for your Business
The key to successfully weathering financial pressure is to stay proactive, stay calm and be prepared to make tough decisions. Please note that I am not a financial advisor — always seek professional advice from your accountant or another professional, before making decisions that will affect you and others. Best wishes.
7 ways that might help deal with worry
Life can be overwhelming. Ups and downs are real and it’s only you who truly knows how you’re feeling. Here are a few things that I have tried to help me get through some of those downs, as well as ups! Please note that these are just my own thoughts and I am in no way a financial, physical, mental or relational professional. Please seek professional advice before making decisions.